A Journey into WELLness and Discovery.
Live WELL. Act WELL. Be WELL.
7 Reasons I Turn to the Meditation App Insight Timer to get my Zen on…
Do Those Meditation Apps Really Work? Habitual meditation is a lofty goal, but a difficult one to put into practice. It can be challenging to fit this eastern ritual into our harried western world. A popular solution has emerged recently in the form of meditation apps. Our cell phones seem to be the LAST place…
“The Clearing”
-A Short Story by Denise Boivin-Iassogna “Stay where I can see you!” Mom called to Ella from inside the kitchen window. Ella always had the comfort of knowing mom was close by as she played in the back yard. The swing-set was Ella’s sanctuary. She could swing for hours on end. The metronome of the back and forth…
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